A complicated dish that requires minimal effort!

Thai salmon skewers with sweet chili & lime dip

Prep time: 30 minutes

·        Difficulty: easy

·        Serves: 4 people

·     Nutritional Information

·        kcal: 291                                                                                     

·        Fat: 9g

·        Carbs: 3g

·        Protein:19g

Ingredients:

·        4 tbsp. sweet chili sauce

·        Juice from 1 lime

·        4x 140g salmon fillet( cut in chunks)

·        Oil( just a little for drizzling)

Method to prepare the dish:

· Fuse the sweet chili sauce and lime juice in a bowl. Pour half the mixture into a bowl for serving. Thread the salmon onto 4 skewers and brush with the chili sauce that is left. Marinate for 20 mins.

· Heat a griddle pan until hot. Shake excess marinade from the skewers, then drizzle with oil, season, and griddle for 8 mins, turning occasionally until the salmon is opaque(pink) and comes away easily from the pan. Serve hot with the exquisite dipping sauce.

 

An exotic dish filled with protein and flavor, these skewers will satiate your hunger and give you the much-needed nutrition to lead a healthy life. It is an exotic option to spice up your meal; with easy preparation, this dish is worth your time. It can help you with your weight loss and muscle gain process: it is low in calories and sodium yet scrumptious. It is rich in vitamins and extremely low in saturated fats; A perfect dish to kick start your metabolism: the lime content boosts your metabolism which can help in weight loss.

Moreover, depending on your fitness goals, you can alter the ingredients to your taste. These skewers bridge the gap between health and taste. It is perfect for foodies who are conscious of calories. The combination of the dip and the skewers makes for a flavor-packed bite. If you want to experience a flavor explosion in your mouth without having to worry about your fitness goals, this dish is ideal!